Personal trainer at home

How to find a personal trainer at home?  The same method to choose a personal trainer at home can be applied to finding a personal trainer anywhere.   Deciding is easier when you can see the outcome that you want and when you want it badly enough you will be motivated to achieve this in […]

The power of the subconscious mind

The real reason you are not getting the results you want and why new year resolutions rarely work is not because of things you may think.  You at some point may have said with conviction and meaning the best that you are going to achieve XY or Z I.e get into the best shape of […]

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